Nutrition Facts for Black honey sandwich
Image of Black honey sandwich

Black honey sandwich

Item Rating: 64/100

One cup of Black honey sandwich is around 237 grams and contains approximately 552 calories, 13 grams of protein, 16 grams of fat, and 95 grams of carbohydrates.

Black Honey Sandwich is a delicious fusion treat that combines the rich sweetness of pure black honey with fresh, creamy ricotta cheese, sandwiched between two slices of whole grain bread. Originating from traditional Mediterranean cuisine, this delightful dish provides a unique balance of flavors and textures. The black honey, renowned for its antioxidants, pairs beautifully with the protein-packed ricotta, making it a wholesome snack or breakfast option. Enjoy the natural sweetness without added sugars, while the whole grains offer fiber for a satisfying crunch. Dive into the sumptuous world of Black Honey Sandwich, where health meets indulgence in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 94.6372g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 39.4323g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%