Black garlic puree
One cup of Black garlic puree is around 236 grams and contains approximately 354 calories, 14 grams of protein, 1.2 grams of fat, and 78 grams of carbohydrates.
Black Garlic Puree is a culinary treasure made from fermented garlic bulbs, renowned for its unique sweet and savory flavor profile. Originating in Asia, this delicacy adds depth to a variety of cuisines, from Mediterranean to Asian. Packed with antioxidants and dietary fiber, it's not only delicious but also supports heart health and boosts the immune system. With its rich umami taste, Black Garlic Puree is perfect for enhancing sauces, dressings, or spreads, making it a versatile addition to your kitchen. Elevate your dishes and enjoy the health benefits of this extraordinary ingredient!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353.7736 |
| Total Fat 1.1792g | 0% |
| Saturated Fat 0.2358g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.1698mg | 0% |
| Total Carbohydrate 77.8302g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 35.3774g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.6604mg | 0% |
| Iron 4.0094mg | 0% |
| Potassium 945.7547mg | 0% |
Source of Calories