One cup of Black garlic puree is around 240 grams and contains approximately 640.0 calories, 32.0 grams of protein, 0 grams of fat, and 128.0 grams of carbohydrates.
Black Garlic Puree is a culinary treasure made from fermented garlic bulbs, renowned for its unique sweet and savory flavor profile. Originating in Asia, this delicacy adds depth to a variety of cuisines, from Mediterranean to Asian. Packed with antioxidants and dietary fiber, it's not only delicious but also supports heart health and boosts the immune system. With its rich umami taste, Black Garlic Puree is perfect for enhancing sauces, dressings, or spreads, making it a versatile addition to your kitchen. Elevate your dishes and enjoy the health benefits of this extraordinary ingredient!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 48 g | 171% | |
| Sugars | 64.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
