1 serving (500 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
216 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.2 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 864 mg | 37% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.4 g | ||
protein | 5.8 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Black Garlic Miso Ramen Bowl is a savory, umami-packed dish rooted in Japanese cuisine. It features a rich miso-based broth infused with black garlic, offering a deep, caramelized flavor and antioxidant benefits. This ramen is topped with tender noodles, protein-rich soft-boiled eggs, and slices of braised pork belly for a hearty, satisfying bite. An assortment of fresh vegetables, such as bok choy, scallions, and mushrooms, adds vibrant color, fiber, and essential nutrients. Optional chili oil provides a spicy kick, while sesame seeds and dried seaweed lend subtle texture and added minerals. While the dish is indulgent due to the pork belly and sodium-rich broth, its balanced inclusion of vegetables and black garlic’s unique health properties make it a flavorful and nutritious choice when consumed mindfully. Perfect for a comforting meal, this bowl bridges the gap between traditional Japanese flavors and modern superfood trends.