Black garlic miso ramen bowl

Black garlic miso ramen bowl

Dinner

Item Rating: 67/100

One cup of Black garlic miso ramen bowl is around 240 grams and contains approximately 288 calories, 12 grams of protein, 9.6 grams of fat, and 38.4 grams of carbohydrates.

Black Garlic Miso Ramen Bowl is a delicious fusion of Japanese flavors, featuring rich, creamy miso broth blended with the deep, savory notes of fermented black garlic. Topped with perfectly cooked ramen noodles, tender bok choy, and a soft-boiled egg, this dish is not only satisfying but also packed with nutrients. Black garlic is known for its antioxidant properties, promoting heart health, while miso adds a probiotic boost. Tantalizing and wholesome, each slurp takes you on a journey through the streets of Tokyo, making this bowl a delightful choice for both your taste buds and your well-being.

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288
calories
12
protein
38.4
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.4 mg 7%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
16.7%
30.0%
Fat: 86 cal (30.0%)
Protein: 48 cal (16.7%)
Carbs: 153 cal (53.3%)