Black garlic aioli

Black garlic aioli

Condiment

Item Rating: 33/100

1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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1415.1
calories
3.1
protein
15.7
carbohydrates
141.5
fat

Nutrition Information

1 cup (235.8g)
Calories
1415.1
% Daily Value*
Total Fat 141.5 g 181%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 1336.5 mg 58%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.1 g 6%
Vitamin D 0 mcg 0%
Calcium 78.6 mg 6%
Iron 1.6 mg 8%
Potassium 157.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.7%
0.9%
94.4%
Fat: 1273 cal (94.4%)
Protein: 12 cal (0.9%)
Carbs: 62 cal (4.7%)

About Black garlic aioli

Black garlic aioli is a rich and flavorful condiment originating from Mediterranean and modern fusion cuisines. It combines the creamy base of classic aioli—typically made from egg yolks, olive oil, and lemon juice—with the deep, caramelized sweetness of black garlic. Black garlic, created through a fermentation process, offers a soft texture and a mild, earthy flavor. This aioli is versatile, often used as a dip, spread, or sauce for dishes like roasted vegetables, grilled meats, or artisanal sandwiches. Nutritionally, black garlic is known for its high antioxidant levels, particularly S-allyl cysteine, which supports heart health and immune function. The olive oil base provides healthy fats, although the calorie density calls for mindful serving sizes. While a delicious upgrade to traditional aioli, its richness and mayonnaise-like consistency make it an indulgence best enjoyed as part of a balanced diet.