Black fungus soup
One cup of Black fungus soup is around 238 grams and contains approximately 58 calories, 1.9 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.
Black Fungus Soup is a nourishing dish that combines the earthy flavors of black fungus, also known as wood ear mushrooms, with a rich broth made from chicken or vegetable stock. Originating from traditional Chinese cuisine, this soup showcases an array of ingredients including ginger, garlic, and fresh herbs, creating a delightful balance of taste and aroma. Loaded with antioxidants and known for its potential health benefits, black fungus may promote better circulation and support immune function. Light yet satisfying, this comforting soup is a wonderful addition to any meal, perfect for warming up on a chilly day.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 58.2524 |
| Total Fat 0.4855g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 485.4368mg | 0% |
| Total Carbohydrate 11.6506g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 1.9417g | |
| Protein 1.9417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.4176mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 194.1749mg | 0% |
Source of Calories