Nutrition Facts for Black fried rice
Image of Black fried rice

Black fried rice

Item Rating: 69/100

One cup of Black fried rice is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Black Fried Rice is a vibrant dish that captures the essence of Asian cuisine with a unique twist. Made from fragrant jasmine rice, it's stir-fried with a medley of fresh vegetables, savory soy sauce, and the star ingredient—black garlic, giving it a rich, umami flavor. Originating from various Asian cultures, this dish combines tradition with creativity. Packed with antioxidants from black garlic and fiber from veggies, it offers a healthy balance, though it's best enjoyed in moderation due to its sodium content. Experience the delicious depth of Black Fried Rice, where every bite tells a story!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%