One cup of Black forest ham lunch meat is around 237.3 grams and contains approximately 254.2 calories, 42.4 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.
Black Forest Ham Lunch Meat is a deliciously flavorful deli meat made from premium cuts of pork, seasoned with a blend of spices, and slow-smoked over fir tree wood for that rich, authentic taste. Originating from Germany's Black Forest region, this ham offers a perfect balance of savory and slightly sweet notes. With no artificial preservatives and low in fat, it's a wholesome choice for any sandwich or salad. Plus, it’s high in protein, making it an excellent option for a nutritious meal. Enjoy the smoky goodness of Black Forest Ham Lunch Meat today!
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
