One cup of Black forest ham from aldi is around 236.7 grams and contains approximately 253.6 calories, 42.3 grams of protein, 6.3 grams of fat, and 4.2 grams of carbohydrates.
Black Forest Ham from Aldi is a savory, smoked delicacy originating from the Black Forest region in Germany. Made from premium cuts of pork, it’s expertly cured and seasoned with a blend of herbs and spices, giving it a rich, robust flavor that elevates any meal. This delicious ham is low in calories and a great source of protein, making it a healthy choice for sandwiches, salads, or charcuterie boards. Whether you're preparing a festive feast or a quick lunch, Black Forest Ham from Aldi brings authentic taste and quality to your table. Enjoy it with confidence and savor every bite!
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
