Nutrition Facts for Black forest ham deli meat
Image of Black forest ham deli meat

Black forest ham deli meat

Item Rating: 56/100

One cup of Black forest ham deli meat is around 237 grams and contains approximately 254 calories, 42 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.

Black Forest Ham Deli Meat is a savory delight that hails from the stunning Black Forest region of Germany. Crafted from high-quality pork, this ham is traditionally cured with a unique blend of spices, including garlic and coriander, then smoked over softwood for distinct flavor. Packed with protein and low in fat, it makes a healthier choice for your sandwiches and charcuterie boards. Enjoy it sliced thin for that perfect balance of taste and texture, elevating any meal with its rich, smoky goodness. Indulge in the authentic taste of Black Forest Ham Deli Meat—your next culinary adventure awaits!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 254.2374
Total Fat 8.4745g 0%
Saturated Fat 4.2373g 0%
Polyunsaturated Fat g
Cholesterol 127.1186mg 0%
Sodium 4067.7966mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 8.4745g
Protein 42.3728g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 3.3899mg 0%
Potassium 847.4577mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 60.6%
Carbs: 12.1%