Black forest ham and mustard
One cup of Black forest ham and mustard is around 238 grams and contains approximately 345 calories, 50 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.
Black Forest Ham And Mustard is a savory delight that hails from the heart of Germany. This premium ham is crafted from the finest cuts of pork, cured with a unique blend of spices, and smoked to perfection in the Black Forest. Its rich, robust flavor pairs beautifully with tangy mustard, creating a mouthwatering combination that's hard to resist. While indulgent, Black Forest ham is also a source of protein and iron, making it a satisfying choice. Just watch your portion size, as it can be higher in sodium. Enjoy this classic pairing in sandwiches, salads, or as a gourmet snack!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 345.2381 |
| Total Fat 13.0952g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 2857.1429mg | 0% |
| Total Carbohydrate 3.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories