1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 2203.4 mg | 95% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 635.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black forest ham aldi
Black Forest Ham from Aldi is a flavorful deli option inspired by the traditional German cuisine of the Black Forest region. Known for its rich, smoky taste and tender texture, this ham is carefully cured and seasoned for a savory experience. Made from quality pork, it's typically low in carbohydrates and a source of protein, making it a convenient addition to sandwiches, salads, or charcuterie boards. However, like most deli meats, Black Forest Ham may contain added sodium and preservatives, so moderation is key for those monitoring heart health or sodium intake. It's a versatile and delicious choice for a variety of meals, balancing indulgence with nutritional benefits when enjoyed as part of a balanced diet.
