1 serving (120 grams) contains 274 calories, 4.2 grams of protein, 12.8 grams of fat, and 37.6 grams of carbohydrates.
Calories |
273.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 4.5 g | 22% | |
Polyunsaturated Fat | 2.9 g | ||
Cholesterol | 66 mg | 22% | |
Sodium | 256.8 mg | 11% | |
Total Carbohydrates | 37.6 g | 13% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 22.0 g | ||
protein | 4.2 g | 8% | |
Vitamin D | 14.4 mcg | 72% | |
Calcium | 100.8 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 147.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black Forest Cake is a classic German dessert known for its rich, indulgent layers of chocolate sponge cake, sweetened whipped cream, and tart cherries. Traditionally, it is infused with kirsch, a cherry brandy that adds extra depth to the flavor, though non-alcoholic versions are also popular. The cake is typically finished with chocolate shavings and additional cherries for decoration. Nutritionally, Black Forest Cake is high in calories, sugar, and fats due to its creamy layers and sweet components, making it a treat best enjoyed in moderation. While it offers antioxidants from the dark chocolate and vitamins from the cherries, these benefits are outweighed by its overall richness. Originating from the Black Forest region of Germany, this decadent dessert is beloved worldwide as a luxurious celebration cake and a symbol of indulgence.