Black forest cake

Black forest cake

Dessert

Item Rating: 57/100

1 serving (120 grams) contains 274 calories, 4.2 grams of protein, 12.8 grams of fat, and 37.6 grams of carbohydrates.

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273.6
calories
4.2
protein
37.6
carbohydrates
12.8
fat

Nutrition Information

1 cup (120g)
Calories
273.6
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 66 mg 22%
Sodium 256.8 mg 11%
Total Carbohydrates 37.6 g 13%
Dietary Fiber 2.0 g 7%
Sugars 22.0 g
protein 4.2 g 8%
Vitamin D 14.4 mcg 72%
Calcium 100.8 mg 7%
Iron 1.4 mg 7%
Potassium 147.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.3%
5.9%
40.8%
Fat: 115 cal (40.8%)
Protein: 16 cal (5.9%)
Carbs: 150 cal (53.3%)

About Black forest cake

Black Forest Cake is a classic German dessert known for its rich, indulgent layers of chocolate sponge cake, sweetened whipped cream, and tart cherries. Traditionally, it is infused with kirsch, a cherry brandy that adds extra depth to the flavor, though non-alcoholic versions are also popular. The cake is typically finished with chocolate shavings and additional cherries for decoration. Nutritionally, Black Forest Cake is high in calories, sugar, and fats due to its creamy layers and sweet components, making it a treat best enjoyed in moderation. While it offers antioxidants from the dark chocolate and vitamins from the cherries, these benefits are outweighed by its overall richness. Originating from the Black Forest region of Germany, this decadent dessert is beloved worldwide as a luxurious celebration cake and a symbol of indulgence.