Black eye beans curry
One cup of Black eye beans curry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Black Eye Beans Curry is a hearty and flavorful dish hailing from the rich culinary traditions of South Asia. This vibrant curry features tender black-eyed peas simmered in a fragrant blend of spices, including cumin, coriander, and turmeric, combined with tomatoes and coconut milk for a creamy texture. Packed with protein and fiber, it's not only delicious but also a nutritious option for plant-based diets. With its bold flavors and satisfying ingredients, Black Eye Beans Curry is perfect for a cozy meal, bringing warmth and comfort to your table. Enjoy it with rice or naan for a wholesome experience!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories