Black current juice

Black current juice

Beverage

Item Rating: 77/100

1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
113.6
calories
0.9
protein
26.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 26.5 g 9%
Dietary Fiber 0.5 g 1%
Sugars 22.7 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 37.9 mg 2%
Iron 1.4 mg 7%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.2%
3.2%
1.6%
Fat: 1 cal (1.6%)
Protein: 3 cal (3.2%)
Carbs: 106 cal (95.2%)

About Black current juice

Black currant juice is a tart and richly flavored beverage derived from black currants, small dark berries native to Europe and parts of Asia. This juice is prized for its deep purple color and naturally high levels of vitamin C, antioxidants, and anthocyanins, which are known to support immune function and combat free radicals. Popular in European cuisine, black currant juice is often enjoyed on its own, mixed with water, or used as a base for beverages and desserts. Its high potassium content contributes to heart health, while its natural sugars provide a quick energy boost. However, commercially made versions may include added sugars, which should be consumed in moderation. Black currant juice offers a refreshing and nutrient-rich choice for those seeking a flavorful drink with potential health benefits.