Black current juice

Black current juice

Beverage

Item Rating: 77/100

One cup of Black current juice is around 240 grams and contains approximately 134.4 calories, 0.7 grams of protein, 0.2 grams of fat, and 33.1 grams of carbohydrates.

Black Current Juice is a vibrant drink bursting with flavor and nutrition. Sourced from the small, dark berries of the black currant plant, this juice is a staple in European cuisine, particularly in the UK and Scandinavian countries. Packed with antioxidants, vitamin C, and essential fatty acids, black current juice supports a healthy immune system and promotes heart health. Its tart and tangy profile makes it a refreshing choice, whether enjoyed on its own or as an ingredient in smoothies, cocktails, or desserts. Treat yourself to the deliciously rich taste and health benefits of black current juice today!

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134.4
calories
0.7
protein
33.1
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
134.4
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 0.2 g 0%
Sugars 25.0 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 72 mg 5%
Iron 0.7 mg 3%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
2.0%
1.3%
Fat: 1 cal (1.3%)
Protein: 2 cal (2.0%)
Carbs: 132 cal (96.6%)