One cup of Black current juice is around 240 grams and contains approximately 134.4 calories, 0.7 grams of protein, 0.2 grams of fat, and 33.1 grams of carbohydrates.
Black Current Juice is a vibrant drink bursting with flavor and nutrition. Sourced from the small, dark berries of the black currant plant, this juice is a staple in European cuisine, particularly in the UK and Scandinavian countries. Packed with antioxidants, vitamin C, and essential fatty acids, black current juice supports a healthy immune system and promotes heart health. Its tart and tangy profile makes it a refreshing choice, whether enjoyed on its own or as an ingredient in smoothies, cocktails, or desserts. Treat yourself to the deliciously rich taste and health benefits of black current juice today!
Calories |
134.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 33.1 g | 12% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 25.0 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72 mg | 5% | |
Iron | 0.7 mg | 3% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.