1 serving (240 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black coffee with sugar is a simple and widely enjoyed beverage made by combining brewed black coffee with granulated sugar. Originating from coffee-drinking traditions around the world, this drink is typically associated with American, European, and African cuisines, though variations exist globally. The base ingredient, coffee, is rich in antioxidants, including polyphenols, which may support heart health and reduce inflammation. It also contains caffeine, a natural stimulant known for boosting alertness and mental focus. Adding sugar enhances sweetness but increases calorie content, potentially lessening its health benefits. Depending on the amount of sugar added, excessive consumption may contribute to higher blood sugar levels or weight gain. Black coffee itself is low in calories and fat-free, making it a healthier choice compared to cream- or milk-based coffee drinks, provided sugar is used in moderation.