Black coffee with oat milk

Black coffee with oat milk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

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30
calories
1.0
protein
4.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 0.2 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

55.2%
13.8%
31.0%
Fat: 9 cal (31.0%)
Protein: 4 cal (13.8%)
Carbs: 16 cal (55.2%)

About Black coffee with oat milk

Black Coffee with Oat Milk is a simple yet flavorful beverage combining robustly brewed coffee and smooth, creamy oat milk. Originating from popular plant-based trends, this drink is enjoyed in modern cafes worldwide, tying into the global rise of dairy alternatives. Black coffee provides antioxidants, enhances focus, and boosts metabolism, while oat milk adds a slightly nutty sweetness and creaminess without the saturated fats found in dairy milk. Oat milk is also often fortified with essential nutrients like calcium and vitamin D, making it a great choice for those seeking plant-based sources. However, flavored or sweetened oat milk can add extra sugars, slightly increasing calorie content. Overall, this drink serves as a satisfying and nutritious option for coffee lovers who prefer aligning their beverage choices with health-conscious or sustainable lifestyles. It’s vegan-friendly and adaptable to various coffee-making methods and preferences.