Black coffee with milk

Black coffee with milk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.5 grams of carbohydrates.

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15
calories
1.0
protein
1.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 2.0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 1.5 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 1.0 g 2%
Vitamin D 2.0 mcg 10%
Calcium 30 mg 2%
Iron 0 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

41.4%
27.6%
31.0%
Fat: 4 cal (31.0%)
Protein: 4 cal (27.6%)
Carbs: 6 cal (41.4%)

About Black coffee with milk

Black coffee with milk is a simple, globally enjoyed beverage combining the bold, roasted flavor of coffee with the creamy smoothness of milk. Traditionally rooted in European and American coffee culture, it has become a versatile staple across multiple cuisines. The drink consists of brewed coffee, often made from ground coffee beans, mixed with dairy, such as whole milk, skim milk, or plant-based alternatives like almond or oat milk. Nutrition-wise, black coffee is low in calories, free of fats, and provides a natural source of antioxidants and caffeine, which can support mental alertness and metabolism. Adding milk introduces a dose of calcium and vitamin D but also increases calorie and fat content depending on the milk type. Unsweetened versions are considered a healthy choice, while excessive use of sugar or cream can diminish nutritional benefits. It’s a balanced option for many seeking energy with a touch of richness.