1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.5 grams of carbohydrates.
Calories |
15 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 2.0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 1.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 2.0 mcg | 10% | |
Calcium | 30 mg | 2% | |
Iron | 0 mg | 0% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black coffee with milk is a simple, globally enjoyed beverage combining the bold, roasted flavor of coffee with the creamy smoothness of milk. Traditionally rooted in European and American coffee culture, it has become a versatile staple across multiple cuisines. The drink consists of brewed coffee, often made from ground coffee beans, mixed with dairy, such as whole milk, skim milk, or plant-based alternatives like almond or oat milk. Nutrition-wise, black coffee is low in calories, free of fats, and provides a natural source of antioxidants and caffeine, which can support mental alertness and metabolism. Adding milk introduces a dose of calcium and vitamin D but also increases calorie and fat content depending on the milk type. Unsweetened versions are considered a healthy choice, while excessive use of sugar or cream can diminish nutritional benefits. It’s a balanced option for many seeking energy with a touch of richness.