One cup of Black cod and scallop soup is around 240.4 grams and contains approximately 432.7 calories, 60.1 grams of protein, 19.2 grams of fat, and 0 grams of carbohydrates.
Black Cod And Scallop Soup is a luxurious dish that blends the rich flavors of silky black cod with tender scallops, all swimming in a savory broth infused with hints of ginger and lemongrass. Originating from Japanese cuisine, this soup showcases the artistry of umami, while delivering a warm, comforting experience. Packed with omega-3 fatty acids from the cod and high-quality protein from the scallops, it’s a wholesome choice that nourishes the body. Perfect as a light meal or an elegant starter, Black Cod And Scallop Soup is not just a feast for the senses, but also a delightful way to embrace healthy eating.
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Nutrition Information
Calories |
432.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.0 mg | 48% | |
| Sodium | 144.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.1 g | 120% | |
| Vitamin D | 1442 mcg | 7210% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 1082 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
