1 serving (5 grams) contains 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 95.2 g | 340% | |
Sugars | 0 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 23.8 mg | 132% | |
Potassium | 2381.0 mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black cocoa is a rich, intensely dark powder derived from cocoa beans that have been heavily alkalized, a process that reduces acidity and brings out its deep, smooth flavor. Originating from chocolate-making traditions and often associated with European-style baking, this ingredient is prized for its ability to provide bold color and flavor to baked goods like cookies and cakes. Black cocoa contains essential nutrients such as magnesium and antioxidants that support overall health, though it is typically used in minimal quantities. It is naturally low in fat and contains no sugar, making it a healthier choice for recipes compared to traditional sweeteners or high-fat ingredients. However, black cocoa is not a significant protein or fiber source, and its intense flavor means it is best used sparingly. Add it to recipes for dramatic visual appeal and rich chocolaty undertones without excessive sweetness.