Black coal bread

Black coal bread

Grain

Item Rating: 76/100

1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.5 grams of carbohydrates.

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592.4
calories
19.0
protein
106.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (237.0g)
Calories
592.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 106.6 g 38%
Dietary Fiber 11.8 g 42%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 4.7 mg 26%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.3%
13.4%
11.3%
Fat: 63 cal (11.3%)
Protein: 76 cal (13.4%)
Carbs: 426 cal (75.3%)

About Black coal bread

Black Coal Bread is a visually striking loaf made with activated charcoal, lending it its signature deep black color. Activated charcoal, derived from natural sources such as coconut shells or hardwood, is the key ingredient that sets this bread apart. Popular in modern health-focused and fusion cuisines, the concept originates from food trends blending functionality with novelty. Black Coal Bread typically includes standard bread ingredients like wheat flour, water, yeast, and salt, with the added element of activated charcoal. Activated charcoal is celebrated for its potential detoxifying properties, as it is thought to help bind toxins in the digestive system. However, its actual health benefits for everyday consumption are debated, and large quantities could interfere with nutrient absorption or medications. While visually appealing and trendy, Black Coal Bread is best enjoyed in moderation as part of a balanced diet. Its mild, earthy flavor pairs well with both sweet and savory spreads.