Black coal bread

Item Rating: 76/100

One cup of Black coal bread is around 237 grams and contains approximately 591 calories, 19 grams of protein, 7.1 grams of fat, and 106 grams of carbohydrates.

Black Coal Bread is a unique, strikingly dark loaf that originates from Eastern European cuisine. Made with activated charcoal, whole grain flours, and often enhanced with seeds like flax and sunflower, it offers a nutty flavor and dense texture. Rich in fiber, this bread supports digestion and adds a trendy twist to your meals. While it’s low in calories, remember to enjoy it in moderation due to its charcoal content. Perfect for sandwiches or as a striking side at dinner, Black Coal Bread is both a conversation starter and a nutritious choice!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	591.471

Total Fat 7.0977g	0%
Saturated Fat 1.1829g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 106.4648g	0%
Dietary Fiber 11.8294g	0%
Total Sugars 4.7318g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 4.7318mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 13.4%

Carbs: 75.3%