Black chocolate

Black chocolate

Dessert

Item Rating: 54/100

One cup of Black chocolate is around 224 grams and contains approximately 1360.0 calories, 20.0 grams of protein, 89.6 grams of fat, and 69.6 grams of carbohydrates.

Black Chocolate is a rich and decadent treat made primarily from cocoa solids, cocoa butter, and sugar, with little to no milk solids. Originating from ancient Mesoamerican cultures, it was cherished not only for its intense flavor but also for its invigorating properties. Packed with antioxidants, black chocolate can promote heart health and improve brain function when enjoyed in moderation. While its high cocoa content offers health benefits, don't forget that it can also be calorie-dense and high in sugar. Indulge in the deep, complex flavors of black chocolate and savor the experience!

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1360.0
calories
20.0
protein
69.6
carbohydrates
89.6
fat

Nutrition Information

1 cup (224g)
Calories
1360.0
% Daily Value*
Total Fat 89.6 g 114%
Saturated Fat 56 g 280%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 72.0 mg 3%
Total Carbohydrates 69.6 g 25%
Dietary Fiber 22.4 g 80%
Sugars 38.4 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 28 mg 155%
Potassium 1520.0 mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

23.9%
6.9%
69.2%
Fat: 806 cal (69.2%)
Protein: 80 cal (6.9%)
Carbs: 278 cal (23.9%)