One cup of Black chocolate is around 224 grams and contains approximately 1360.0 calories, 20.0 grams of protein, 89.6 grams of fat, and 69.6 grams of carbohydrates.
Black Chocolate is a rich and decadent treat made primarily from cocoa solids, cocoa butter, and sugar, with little to no milk solids. Originating from ancient Mesoamerican cultures, it was cherished not only for its intense flavor but also for its invigorating properties. Packed with antioxidants, black chocolate can promote heart health and improve brain function when enjoyed in moderation. While its high cocoa content offers health benefits, don't forget that it can also be calorie-dense and high in sugar. Indulge in the deep, complex flavors of black chocolate and savor the experience!
Calories |
1360.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 89.6 g | 114% | |
Saturated Fat | 56 g | 280% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 72.0 mg | 3% | |
Total Carbohydrates | 69.6 g | 25% | |
Dietary Fiber | 22.4 g | 80% | |
Sugars | 38.4 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 28 mg | 155% | |
Potassium | 1520.0 mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.