Black chickpeas curry

Item Rating: 87/100

One cup of Black chickpeas curry is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Black Chickpeas Curry is a hearty and nutritious dish hailing from the rich culinary traditions of the Indian subcontinent. Made with protein-packed black chickpeas, fragrant spices like cumin and coriander, and a touch of coconut milk, this curry offers a delightful balance of flavors. The dish is not only delicious but also loaded with fiber and essential nutrients, making it a heart-healthy choice. With its deep, earthy taste and vibrant colors, Black Chickpeas Curry is perfect for a cozy meal or a gathering with friends. Enjoy it with rice or naan for a complete experience!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 14.1176g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 823.5294mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%