Black chickpea
One cup of Black chickpea is around 200 grams and contains approximately 728 calories, 38 grams of protein, 12 grams of fat, and 122 grams of carbohydrates.
Black Chickpea is a powerhouse legume, rich in protein, fiber, and essential vitamins. Originating from the Mediterranean and parts of Asia, these vibrant beans are a staple in many cuisines, adding a unique, nutty flavor to dishes. Packed with antioxidants, they support heart health and aid in digestion. Their low glycemic index makes them a smart choice for maintaining steady energy levels. Whether tossed in salads, blended into hummus, or featured in savory stews, Black Chickpeas are not just delicious; they're a healthy addition to your diet. Discover the versatility and benefits of Black Chickpea today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 728 |
| Total Fat 12g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 0% |
| Total Carbohydrate 122g | 0% |
| Dietary Fiber 34g | 0% |
| Total Sugars 22g | |
| Protein 38g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 210mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 1750mg | 0% |
Source of Calories