Black chickpea curry
Item Rating: 87/100
One cup of Black chickpea curry is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Black Chickpea Curry is a rich and hearty dish rooted in Indian cuisine, featuring nutrient-dense black chickpeas simmered in a fragrant blend of spices, tomatoes, and coconut milk. Packed with protein and fiber, this curry supports digestive health while providing essential vitamins and minerals. The deep flavors of cumin, coriander, and turmeric not only elevate the taste but also offer anti-inflammatory benefits. Enjoy it with rice or naan for a satisfying and wholesome meal that’s perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 14.1176g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 823.5294mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%