1 serving (16 grams) contains 40 calories, 3.9 grams of protein, 2.9 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1390.0 mg | 463% | |
| Sodium | 3548.8 mg | 154% | |
| Total Carbohydrates | 8.9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.7 g | 115% | |
| Vitamin D | 266.2 mcg | 1331% | |
| Calcium | 650.6 mg | 50% | |
| Iron | 35.5 mg | 197% | |
| Potassium | 266.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black caviar
Black caviar, often considered a luxurious delicacy, consists of salted fish eggs, primarily sourced from sturgeon species. Originating in the Caspian and Black Sea regions, black caviar is prized in Russian, Persian, and European cuisine for its rich, briny flavor and velvety texture. Nutritionally, it is packed with protein, Omega-3 fatty acids, vitamins A, D, and B12, and essential minerals like selenium and iron, supporting heart health, brain function, and immune defense. Despite its health benefits, caviar is also high in sodium, which may not be suitable for those monitoring blood pressure or salt intake. Its rich nutrient profile and distinct taste make it a rare treat, though it is best consumed in moderation.
