One cup of Black bread with salami is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Black Bread With Salami is a delicious culinary delight rooted in Eastern European cuisine. This hearty sandwich features dense, flavorful black rye bread, expertly paired with savory slices of rich, spiced salami. The bread is packed with fiber and essential nutrients, while the salami offers protein and a burst of savory goodness. Though it’s indulgent, the combination makes for a satisfying and energizing meal. Perfect for quick lunches or hearty snacks, Black Bread With Salami is a timeless classic that balances taste and tradition.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 1905 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
