Black bread sandwich with butter and ham
One cup of Black bread sandwich with butter and ham is around 237 grams and contains approximately 591 calories, 19 grams of protein, 8.3 grams of fat, and 114 grams of carbohydrates.
Black Bread Sandwich With Butter And Ham is a hearty delight that brings together the robust flavors of dark, nourishing rye or whole grain bread, rich with fiber and nutrients. Generously spread with creamy butter, it offers a smooth, savory contrast, while the succulent slices of ham provide a satisfying protein punch. This classic sandwich, rooted in European cuisine, celebrates simplicity and tradition. Though deliciously indulgent, moderation is key, as the butter adds richness, while the ham packs sodium. Perfect for a quick lunch or a cozy snack, this sandwich balances comfort with nourishment.
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.471 |
| Total Fat 8.2806g | 0% |
| Saturated Fat 1.1829g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1419.5304mg | 0% |
| Total Carbohydrate 113.5624g | 0% |
| Dietary Fiber 11.8294g | 0% |
| Total Sugars 14.1953g | |
| Protein 18.9271g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5884mg | 0% |
| Iron 5.9147mg | 0% |
| Potassium 473.1768mg | 0% |
Source of Calories