1 serving (30 grams) contains 164 calories, 1.5 grams of protein, 9.4 grams of fat, and 13.9 grams of carbohydrates.
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Nutrition Information
Calories |
1310.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.1 g | 96% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 57.6 mg | 2% | |
| Total Carbohydrates | 111.3 g | 40% | |
| Dietary Fiber | 26.2 g | 93% | |
| Sugars | 58.2 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 134.4 mg | 10% | |
| Iron | 28.6 mg | 158% | |
| Potassium | 1341.6 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black bitter chocolate
Black Bitter Chocolate, often crafted with minimal sugar and high cocoa content, boasts deep, rich flavor originating from ancient Mesoamerican traditions. Typically containing 70-99% cocoa solids, it is made from cocoa beans, cocoa butter, and trace sweeteners, omitting milk found in sweeter varieties. Renowned for its robust taste, it is a staple in gourmet European confectioneries and culinary recipes worldwide. Rich in antioxidants like flavonoids, black bitter chocolate supports heart health and may reduce inflammation. It also provides essential minerals such as magnesium, iron, and zinc. However, its bitter taste and dense composition make it less palatable for some, and its richness in calories and fats, though healthy types, calls for moderation. Perfect for sophisticated desserts or as a standalone indulgence, black bitter chocolate strikes a balance between decadent pleasure and nutritive value.
