1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 2203.4 mg | 95% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 635.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black bear honey ham
Black Bear Honey Ham is a savory deli meat crafted from high-quality pork, delicately cured and glazed with a touch of golden honey for a subtle sweetness. This ham is inspired by classic American favorites and fits perfectly into sandwiches, salads, or as a main protein in various dishes. Rich in flavor yet lean, it offers a good source of protein with minimal fat, making it a satisfying option for those seeking a balanced meal. However, as a cured meat, it does have a moderate sodium content, which should be considered by individuals monitoring their salt intake. Free from artificial flavors and made with careful attention to quality, Black Bear Honey Ham delivers both taste and nutrition with versatility that appeals across cuisines.
