Black bean turkey chili
One cup of Black bean turkey chili is around 238 grams and contains approximately 291 calories, 24 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.
Black Bean Turkey Chili is a hearty, flavorful dish that combines lean ground turkey, protein-packed black beans, and an array of vibrant vegetables like bell peppers and onions. Originating from Southwestern cuisine, this chili is seasoned with aromatic spices such as cumin and chili powder, delivering a delightful kick. It's not only delicious but also healthy, as it’s low in fat while being rich in fiber and antioxidants, making it a perfect guilt-free comfort food. Enjoy it topped with fresh cilantro or avocado for an extra burst of flavor!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 291.2622 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 48.5438mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 9.7087g | 0% |
| Total Sugars 4.8543g | |
| Protein 24.2719g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 3.8836mg | 0% |
| Potassium 776.699mg | 0% |
Source of Calories