One cup of Black bean taquitos is around 237.5 grams and contains approximately 593.8 calories, 15.6 grams of protein, 21.9 grams of fat, and 81.2 grams of carbohydrates.
Black Bean Taquitos are a delicious and nutritious delight, perfect for any meal or snack! These crispy, rolled tortillas are filled with seasoned black beans, fresh vegetables, and a hint of spices, offering a burst of flavor in every bite. Originating from Mexican cuisine, they're not only satisfying but also packed with plant-based protein and fiber, making them a heart-healthy choice. With their crunchy exterior and savory interior, Black Bean Taquitos are a delightful option for both vegan and health-conscious eaters. Enjoy them with salsa or avocado for a tasty, guilt-free treat!
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Nutrition Information
Calories |
593.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.6 mg | 5% | |
| Sodium | 718.8 mg | 31% | |
| Total Carbohydrates | 81.2 g | 29% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 1.6 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 425.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
