One cup of Black bean taco salad is around 595 grams and contains approximately 900 calories, 21.0 grams of protein, 59.0 grams of fat, and 67 grams of carbohydrates.
Black Bean Taco Salad is a vibrant, hearty dish that celebrates the flavors of Mexican cuisine. Loaded with seasoned black beans, crisp lettuce, ripe tomatoes, and creamy avocado, this salad is topped off with a zesty lime dressing and crunchy tortilla strips. Packed with plant-based protein and fiber, it’s a nutritious choice that keeps you feeling full and energized. Plus, it’s customizable—add your favorite toppings like jalapeños or corn for an extra kick! Perfect for a quick lunch or a fresh dinner option, this salad brings deliciousness and healthfulness to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.0 g | 75% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 67 g | 24% | |
| Dietary Fiber | 21.0 g | 75% | |
| Sugars | 14.0 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 308 mg | 23% | |
| Iron | 7.0 mg | 38% | |
| Potassium | 1755.0 mg | 37% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
