Black bean taco salad

Item Rating: 79/100

One cup of Black bean taco salad is around 236 grams and contains approximately 330 calories, 11 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Black Bean Taco Salad is a vibrant, hearty dish that celebrates the flavors of Mexican cuisine. Loaded with seasoned black beans, crisp lettuce, ripe tomatoes, and creamy avocado, this salad is topped off with a zesty lime dressing and crunchy tortilla strips. Packed with plant-based protein and fiber, it’s a nutritious choice that keeps you feeling full and energized. Plus, it’s customizable—add your favorite toppings like jalapeños or corn for an extra kick! Perfect for a quick lunch or a fresh dinner option, this salad brings deliciousness and healthfulness to your table.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 9.434g	0%
Total Sugars 4.717g
Protein 11.3208g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 2.8302mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%