One cup of Black bean taco is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.
Black Bean Taco is a vibrant and flavorful dish inspired by traditional Mexican cuisine. Packed with protein-rich black beans, fresh diced tomatoes, crisp lettuce, and zesty onions, it’s topped with creamy avocado and a hint of lime. Not only is it a delightful explosion of flavors, but it’s also a nutritious option, high in fiber and plant-based goodness. With a soft corn tortilla wrapping it all up, the Black Bean Taco is perfect for a healthy meal that satisfies your cravings without sacrificing taste. Enjoy a bite of health and happiness!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
