1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black bean steamed spare rib
Black Bean Steamed Spare Rib is a popular Cantonese dish often served in dim sum restaurants. This flavorful recipe features tender pork spare ribs marinated in a savory mix of fermented black beans, garlic, soy sauce, and rice wine, then steamed until juicy and aromatic. The fermented black beans impart a rich umami depth, while the steaming process keeps the dish moist and brings out the natural flavors. Rich in protein, the pork ribs provide essential nutrients, but they are also high in fat, particularly saturated fats. Fermented black beans add fiber and probiotics, which can support digestion. However, this dish contains sodium from both the soy sauce and black beans, so moderation is key for those managing salt intake. Pairing it with steamed vegetables or rice can create a balanced meal while cutting down on excess salt or fat.
