Black bean protein patty

Black bean protein patty

Legume

Item Rating: 86/100

One cup of Black bean protein patty is around 250 grams and contains approximately 500 calories, 25 grams of protein, 12.5 grams of fat, and 75 grams of carbohydrates.

Black Bean Protein Patty is a hearty and nutritious option packed with flavor and plant-based goodness. Made primarily from black beans, these patties are blended with spices, garlic, and onions, offering a delicious taste inspired by Latin American cuisine. Rich in protein and fiber, they help keep you satisfied while supporting digestive health. Low in saturated fat and cholesterol-free, Black Bean Protein Patties are a fantastic choice for vegetarians and meat-lovers alike, providing a wholesome and guilt-free meal that’s perfect for burgers, salads, or wraps. Enjoy a bite of health with every savory mouthful!

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500
calories
25
protein
75
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 25 g 89%
Sugars 2.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 6.2 mg 34%
Potassium 1250 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.5%
19.5%
22.0%
Fat: 112 cal (22.0%)
Protein: 100 cal (19.5%)
Carbs: 300 cal (58.5%)