1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Black Bean Protein Patty is a flavorful, plant-based option packed with nutrition and inspired by Latin American cuisine. Made from wholesome black beans, quinoa, and oats, it's seasoned with bold spices like cumin, chili powder, and garlic for a rich and satisfying taste. It’s high in protein and fiber, promoting satiety and supporting heart health. This patty is cholesterol-free and lower in saturated fat compared to traditional meat options, making it suitable for a variety of dietary preferences. It also provides essential nutrients like iron, magnesium, and antioxidants from the black beans. While it’s a nutritious choice, it may contain moderate sodium levels depending on preparation, so pairing it with fresh, low-sodium sides can help balance your meal. Perfect for burgers, salads, or wraps, the Black Bean Protein Patty offers a versatile and health-conscious twist to plant-based eating.