1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black bean patty
The Black Bean Patty is a flavorful, plant-based option inspired by Latin American cuisine. Made primarily from black beans, it often incorporates ingredients like onions, garlic, bell peppers, breadcrumbs, and a blend of spices such as cumin and chili powder for a bold taste. Rich in protein, dietary fiber, and essential vitamins like folate and iron, this patty supports digestion and heart health while providing sustained energy. As a low-fat, cholesterol-free alternative to traditional meat patties, it appeals to vegetarians and health-conscious eaters alike. While typically healthier, preparation methods—such as frying or using added oils—can increase calorie and fat content, so baking or grilling is recommended for a lighter option. Serve it on a whole-grain bun or atop a fresh salad for a nutritious and satisfying meal.
