1 serving (100 grams) contains 333 calories, 25.0 grams of protein, 3.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
666 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 30 g | 107% | |
| Sugars | 4 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 10 mg | 55% | |
| Potassium | 2400 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black bean pasta
Black bean pasta is a gluten-free alternative to traditional wheat-based pasta, crafted primarily from powdered black beans. Originating as part of the growing trend in health-conscious eating, this nutrient-dense food is popular in cuisines focused on plant-based diets and is often paired with savory sauces or fresh vegetables. Rich in protein and dietary fiber, black bean pasta supports muscle health and digestive wellness while being low in carbohydrates, making it ideal for individuals managing blood sugar or pursuing weight loss goals. It’s also packed with essential vitamins, minerals, and antioxidants found naturally in black beans. However, its earthy taste and firmer texture might differ from traditional pasta, which some may need time to adapt to. Free from gluten and common allergens, black bean pasta is a versatile choice that expands options for nutritious meals while catering to various dietary restrictions.
