One cup of Black bean pasta is around 224 grams and contains approximately 720.0 calories, 100.0 grams of protein, 12.0 grams of fat, and 76.0 grams of carbohydrates.
Black Bean Pasta is a nutritious, versatile alternative to traditional pasta, crafted from finely milled black beans. Originating from Latin American cuisine, it brings bold flavor and vibrant color to your plate. Packed with protein, fiber, and essential nutrients, this gluten-free option supports a healthy lifestyle while satisfying your cravings. With a lower glycemic index than regular pasta, it helps maintain steady energy levels. Whether you toss it in a zesty marinara or a spicy taco-inspired dish, Black Bean Pasta is a delicious and wholesome choice that elevates any meal!
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Nutrition Information
Calories |
720.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 76.0 g | 27% | |
| Dietary Fiber | 44.0 g | 157% | |
| Sugars | 0 g | ||
| protein | 100.0 g | 200% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 4400 mg | 93% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
