Black bean noodles

Black bean noodles

Grain

Item Rating: 85/100

1 serving (200 grams) contains 190 calories, 12.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.

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223.5
calories
14.1
protein
41.2
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
223.5
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 5.9 g 21%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 4.7 mg 26%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

67.9%
23.2%
8.9%
Fat: 21 cal (8.9%)
Protein: 56 cal (23.2%)
Carbs: 164 cal (67.9%)

About Black bean noodles

Black Bean Noodles, or Jajangmyeon, are a savory Korean-Chinese dish made with thick wheat noodles coated in a rich black bean sauce. The sauce features fermented black bean paste (chunjang) mixed with diced pork or beef, and a variety of vegetables like zucchini, onion, and potato, often stir-fried for depth of flavor. Traditionally hearty and filling, this dish is known for its bold, umami taste. While Black Bean Noodles provide a satisfying source of carbohydrates and some protein from the meat, the dish can be high in sodium due to the fermented paste. It also contains a moderate fat content depending on the amount of oil used in preparation. For a healthier twist, leaner meats and additional vegetables can be incorporated. Overall, Black Bean Noodles offer an indulgent comfort meal with a balance of textures and a deep flavor profile characteristic of Korean-Chinese fusion cuisine.