One cup of Black bean noodles is around 250 grams and contains approximately 275 calories, 20 grams of protein, 3.8 grams of fat, and 50 grams of carbohydrates.
Black Bean Noodles are a delectable dish popular in Korean cuisine, made from nutritious black soybeans or starches, giving them a rich, dark color and a unique flavor. These noodles are often stir-fried with vegetables, meat, and a savory black bean sauce, creating a delightful balance of taste and texture. Rich in protein and fiber, they provide a healthy alternative to traditional noodles, supporting digestion and keeping you satisfied longer. Enjoy them as a flavorful meal that not only delights the palate but also nourishes your body.
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1250 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
