Black bean hamburger
One cup of Black bean hamburger is around 250 grams and contains approximately 495 calories, 28 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.
Black Bean Hamburger is a delicious and hearty plant-based alternative to traditional burgers. Made primarily from black beans, quinoa, and spices, this burger is packed with protein and fiber. Originating from Latin American cuisine, it's a vibrant dish that satisfies your cravings while being easy on your health. Rich in antioxidants and low in saturated fat, the Black Bean Hamburger offers a fulfilling meal without the added calories of a beef patty. Enjoy it topped with fresh veggies and a tangy sauce for a burst of flavor in every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 20g | 0% |
| Total Sugars 5g | |
| Protein 27.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 6.25mg | 0% |
| Potassium 1125mg | 0% |
Source of Calories