Black bean fritter
Item Rating: 87/100
One cup of Black bean fritter is around 238 grams and contains approximately 476 calories, 24 grams of protein, 19 grams of fat, and 60 grams of carbohydrates.
Black Bean Fritter is a delightful culinary treat, packed with flavor and nutrition. Made from black beans, spices, and fresh vegetables, these crispy fritters originate from Latin American cuisine, where beans are a staple. Rich in protein and fiber, they offer a healthy alternative to heavier fried snacks, promoting heart health and digestion. Enjoy them as a savory appetizer or a satisfying main dish, perfect for everyone, including vegetarians and vegans. Indulge in the deliciousness of Black Bean Fritter and savor every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 59.5238g | 0% |
| Dietary Fiber 16.6667g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 952.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.0%
Protein: 18.9%
Carbs: 47.2%