One cup of Black bean fritter is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 59.5 grams of carbohydrates.
Black Bean Fritter is a delightful culinary treat, packed with flavor and nutrition. Made from black beans, spices, and fresh vegetables, these crispy fritters originate from Latin American cuisine, where beans are a staple. Rich in protein and fiber, they offer a healthy alternative to heavier fried snacks, promoting heart health and digestion. Enjoy them as a savory appetizer or a satisfying main dish, perfect for everyone, including vegetarians and vegans. Indulge in the deliciousness of Black Bean Fritter and savor every bite!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
