Black bean enchillada
One cup of Black bean enchillada is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.
Black Bean Enchilada is a delicious and hearty dish originating from the vibrant cuisine of Mexico. Packed with black beans, corn, and cheese, these enchiladas are wrapped in soft corn tortillas, then smothered in a rich, homemade red or green sauce. Not only are they bursting with flavor, but they’re also a fantastic source of plant-based protein and fiber, making them a healthy meal option. With the addition of fresh vegetables and spices, Black Bean Enchiladas offer a nutritious twist that's both satisfying and wholesome. Perfect for a fulfilling lunch or dinner, this dish brings a taste of Mexico to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories