Black bean curry
One cup of Black bean curry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.
Black Bean Curry is a hearty, flavorful dish that hails from the rich culinary traditions of Latin America and the Caribbean. Made with black beans, fragrant spices, and fresh ingredients like tomatoes, onions, and garlic, this curry is as nutritious as it is delicious. Packed with protein, fiber, and antioxidants, it promotes heart health and aids digestion. Often garnished with fresh cilantro and a squeeze of lime, it bursts with vibrant flavors. Whether served over rice or enjoyed with warm tortillas, Black Bean Curry is a comforting, plant-based option that satisfies both hunger and health.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 4.1176mg | 0% |
| Potassium 941.1765mg | 0% |
Source of Calories