One cup of Black bean crunchwrap is around 235.3 grams and contains approximately 600.0 calories, 14.1 grams of protein, 21.2 grams of fat, and 83.5 grams of carbohydrates.
Black Bean Crunchwrap is a delicious and nutritious twist on a classic favorite. Packed with hearty black beans, fresh veggies, and melty cheese, it's enveloped in a perfectly grilled tortilla for that satisfying crunch. This delightful dish draws inspiration from Mexican cuisine, combining flavors that are both vibrant and fulfilling. With plant-based protein from the black beans and plenty of fiber, it’s a smart choice for those seeking a healthier option. Enjoy it as a quick meal or a satisfying snack—either way, the Black Bean Crunchwrap is sure to please your taste buds while keeping things wholesome!
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Nutrition Information
Calories |
600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 83.5 g | 30% | |
| Dietary Fiber | 10.6 g | 37% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
