One cup of Black bean crunch wrap is around 237.4 grams and contains approximately 515.2 calories, 13.1 grams of protein, 17.2 grams of fat, and 77.8 grams of carbohydrates.
Black Bean Crunch Wrap is a delightful fusion of flavor and nutrition, inspired by classic Mexican cuisine. Packed with hearty black beans, fresh lettuce, vibrant tomatoes, and creamy avocado, this wrap is all about wholesome ingredients. The crispy tortilla adds a satisfying crunch while keeping everything together. Rich in fiber and plant-based protein, it’s a guilt-free choice for a quick lunch or dinner. Plus, it’s customizable—add your favorite salsa or cheese for an extra kick. Enjoy the delicious taste of Black Bean Crunch Wrap, where health meets flavor!
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Nutrition Information
Calories |
515.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.2 g | 22% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.1 mg | 1% | |
| Sodium | 1090.9 mg | 47% | |
| Total Carbohydrates | 77.8 g | 28% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 6.1 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 252.5 mg | 19% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
