Black bean chocolate cake

Black bean chocolate cake

Dessert

Item Rating: 67/100

1 serving (80 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
calories
17.6
protein
88.2
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 441.2 mg 19%
Total Carbohydrates 88.2 g 32%
Dietary Fiber 14.7 g 52%
Sugars 44.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 5.9 mg 32%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.6%
11.1%
33.3%
Fat: 211 cal (33.3%)
Protein: 70 cal (11.1%)
Carbs: 352 cal (55.6%)

About Black bean chocolate cake

Black Bean Chocolate Cake is a unique dessert that blends rich cocoa flavor with wholesome ingredients. Originating from a fusion of health-conscious baking trends, this cake substitutes flour with black beans, creating a gluten-free and nutrient-dense option. Typically made with eggs, cocoa powder, natural sweeteners like honey or maple syrup, and sometimes coconut oil, it boasts a moist, fudgy texture that appeals to chocolate lovers. The inclusion of black beans adds protein, fiber, and essential vitamins, making it a more balanced dessert compared to traditional cakes. While healthier than conventional recipes, it still contains added sugars and fats, so portion control is key. Popular in the world of clean eating and alternative baking, Black Bean Chocolate Cake is a creative way to indulge while incorporating more nutritious ingredients into your diet. Enjoy it as a guilt-reduced treat for special occasions or everyday snacking!