One cup of Black bean chili is around 237.9 grams and contains approximately 243.0 calories, 13.1 grams of protein, 1.3 grams of fat, and 49 grams of carbohydrates.
Black Bean Chili is a hearty and flavorful dish, originating from the rich culinary traditions of the American Southwest and Latin America. Packed with protein-rich black beans, colorful bell peppers, aromatic onions, and a blend of spices like cumin and chili powder, this chili is both satisfying and nutritious. It’s naturally vegan and gluten-free, making it a great option for various dietary preferences. Loaded with fiber and antioxidants, Black Bean Chili supports digestive health and is low in saturated fats. Perfect for a cozy meal, it's not just delicious—it's a wholesome choice for any occasion.
Log this food in SnapCalorie
Nutrition Information
Calories |
243.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 244 mg | 10% | |
| Total Carbohydrates | 49 g | 17% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 5.6 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
