One cup of Black bean chicken is around 237.4 grams and contains approximately 356.6 calories, 29.3 grams of protein, 12.1 grams of fat, and 35.4 grams of carbohydrates.
Black Bean Chicken is a savory dish that combines tender, marinated chicken with protein-packed black beans, bell peppers, and spices, all simmered to perfection. Originating from Latin American cuisine, this flavorful meal boasts vibrant tastes and hearty textures. With the lean protein of chicken and the fiber-rich black beans, it’s a healthy choice that supports muscle growth and digestion. Whether served over rice or in a taco, Black Bean Chicken is not just satisfying but also a nourishment-packed delight for your taste buds. Enjoy this dish guilt-free, bringing a burst of flavor to your table!
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.4 mg | 19% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.3 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 713.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
