Black bean chalupa
One cup of Black bean chalupa is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Black Bean Chalupa is a delicious fusion of flavors from Mexican cuisine, featuring a crispy corn shell filled with seasoned black beans, fresh lettuce, ripe tomatoes, and a sprinkle of zesty cheese. Each bite delivers a satisfying crunch paired with nutritious ingredients, making it a hearty vegetarian option. Black beans are rich in protein and fiber, promoting digestion and keeping you full longer, while the vibrant toppings add essential vitamins and minerals. With its perfect blend of taste and health, the Black Bean Chalupa is a guilt-free delight for any meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 5.8824mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 3.5294g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories