One cup of Black bean burger is around 240 grams and contains approximately 340.0 calories, 30 grams of protein, 10.0 grams of fat, and 52.0 grams of carbohydrates.
Black Bean Burger is a delicious plant-based alternative that's packed with flavor and nutrition. Made from black beans, quinoa, and a medley of spices, this savory burger is rooted in Southwestern cuisine. It's rich in fiber and protein, making it a satisfying choice for meat lovers and vegetarians alike. With its low saturated fat content and vibrant toppings like avocado and fresh salsa, the Black Bean Burger is not just a meal; it's a wholesome experience that supports a healthy lifestyle. Dive into this delightful blend of taste and wellness today!
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Nutrition Information
Calories |
340.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 18 g | 64% | |
| Sugars | 6 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 940.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
