Nutrition Facts for Black bean beef chilli
Image of Black bean beef chilli

Black bean beef chilli

Item Rating: 79/100

One cup of Black bean beef chilli is around 238 grams and contains approximately 291 calories, 19 grams of protein, 12 grams of fat, and 29 grams of carbohydrates.

Black Bean Beef Chilli is a hearty dish that combines tender beef with black beans, tomatoes, and a blend of aromatic spices. Originating from the rich culinary traditions of Tex-Mex cuisine, this chilli packs a flavorful punch. The black beans provide a great source of protein and fiber, making it a satisfying choice for a balanced meal. While it's indulgent and comforting, it’s important to enjoy in moderation due to the richness of the beef and potential added fats. Perfect for gatherings or a cozy night in, Black Bean Beef Chilli is sure to warm your soul with every delicious bite!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 291.2622
Total Fat 11.6506g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 48.5438mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 7.767g 0%
Total Sugars 4.8543g
Protein 19.4176g 0%
Vitamin D 0IU 0%
Calcium 77.67mg 0%
Iron 3.8836mg 0%
Potassium 679.6117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 26.0%
Carbs: 39.0%